What is Generative Trance Meditation
Generative Trance Meditation is a unique blend of meditation, hypnosis and mindfulness which enables you to align your conscious and uncosnscious mind creating a positive flow of creativity that will allow you to connect to both your own creative consciousness as well as the collective consciousness available in the quantum field of energy. Generative Trance is a process I first came across through my training's with Dr Stephen Gilligan, a former student of Milton Erickson a leading psychiatrist and pioneer in the field of hypnosis. Dr Stephen Gilligan uses generative trance as a means to help individuals transform problems and identity conflicts.
It is a remarkable process, one that I have been using for a number of years allowing me to truly transcend my own limitations and problems and create a wonderful feeling of flow, connectivity to myself and others, as well as enabling me to tap into a whole field of infite possibilities.
Generative Trance works at a generative level of consciousness so has the benefit of having a powerful and lasting transformation across many areas of your life, it quite literally generalises out across all aspects of your life, therefore whatever challenges you may face it will have a positive impact whether you consciouslly focus on these or not!
Regardless of what experience you have with meditation I am sure you will find Generative Trance wonderfully transforming and enlightening, leaving you feeling calm, centred and aligned and ready to step into the New Year refreshed and renewed.